Hong Kong Fencing Champion Ryan Choi Adapts Technique Amid Hamstring Injury
SCMP · 1 SOURCESabout 2 hours ago1 MIN

Summary
Ryan Choi Chun-yin, Hong Kong's world and Asian fencing champion, is navigating a challenging period as a left hamstring injury forces him to reconsider his explosive attacking style. Since June's Asian Championships in India, where he surrendered his individual title in the quarter-finals, Choi has been training with what he describes as a "doubtful heart" while developing alternative approaches to his signature technique.
Key Points
- Ryan Choi Chun-yin won both Asian and world fencing championships in 2025, establishing himself as Hong Kong's top fencer
- He is currently competing with a five-to-10-per-cent tear in his left hamstring muscle, which restricts his ability to execute deep lunges
- At June's Asian Championships in India, Choi lost his individual title in the quarter-finals to eventual champion Kyo
- The Kerry World Fencing Championships were held in Hong Kong, providing Choi a home venue to test his modified approach
- His characteristic "leap, crouch and charge forward" technique, which underpins his aggressive style, has been affected by the injury
Why It Matters
The adaptation highlights the physical and mental challenges elite athletes face when injury forces technique changes. For Hong Kong's sporting profile, maintaining Choi's competitive edge despite injury could significantly impact his ranking and international standing in upcoming qualification events .
The adaptation highlights the physical and mental challenges elite athletes face when injury forces technique changes. For Hong Kong's sporting profile, maintaining Choi's competitive edge despite injury could significantly impact his ranking and international standing in upcoming qualification events .