Sports for Hope Foundation Launches Child Health Program with A-Zone Foundation Support
AM730 · 1 SOURCESabout 2 hours ago4 MIN
Summary
Hong Kong's Sports For Hope Foundation (凝動香港體育基金), with funding from A-Zone Foundation, has launched the "Pound Your Growth" (「磅」住你成長) children's sports and health management programme. The initiative targets children aged 7-11 who need weight management support, offering physical fitness classes, home health assignments, and parent-child health seminars delivered by professional sports science teams. In its first year, the programme has already assisted 129 children, accumulating a total of 2,224.5 exercise hours .
Key Points
- The programme pairs children with professional coaches who use engaging games and activities to build exercise habits
- Participant Li Pak-yin (李柏延), 11 years old, overcame initial resistance to become an active exerciser who now skips rope three times weekly
- The child gained 2 centimeters in height during summer vacation and developed improved social skills through group activities
- Parent-child health seminars taught families about modern nutrition guidelines, shifting from traditional high-grain diets to balanced protein-focused eating
- Participating parents report stronger family bonds and more quality time spent together through shared exercise activities
Why It Matters
Childhood obesity and sedentary lifestyles are growing concerns in Hong Kong, where smartphone addiction among young people has sharply reduced physical activity levels. This programme demonstrates a sustainable model combining professional coaching, family involvement, and updated nutritional education to address both the physical and psychological aspects of children's health .
Childhood obesity and sedentary lifestyles are growing concerns in Hong Kong, where smartphone addiction among young people has sharply reduced physical activity levels. This programme demonstrates a sustainable model combining professional coaching, family involvement, and updated nutritional education to address both the physical and psychological aspects of children's health .